THE 'X'FIT ARENA
NOT JUST A BUZZWORDEXPERIENCE INTENSIVE FULL BODY WORKOUTS THAT USE YOUR OWN BODY WEIGHT TO DELIVER TONING, STRENGTH BUILDING AND SCULPTING BY FOCUSING ON CONSTANTLY VARIED, HIGH INTENSITY FUNCTIONAL MOVEMENT. X FIT TRAINING HELPS BUILD MUSCLE AND HUS BOOSTS METABOLISM
- MONKEY BAR
- AIR BIKE
- SLEDGE
- SWING BALLS
- SAND BAGS
- PUNCHING BAGS
- TIRE FLIP
- ROPE TRAINING
- KETTLE BELL
- BOSU BALL
- TRX BANDS
- JUMP BOX
- LADDER
Achieve
STRENGTH & ENDURANCE
High intensity multi joined movements help gain muscle strength and stamina. High intensity multi joined movements help gain muscle strength and stamina.
FAT LOSS
HIIT & HITT workouts may help burn more calories and when paired with a healthy diet may give quicker results.
AGILITY & FLEXIBILITY
Functional training includes functional exercises or exercises that mimic movements you do in every day life, which can improves agility, balance and flexibility.
ELITE FITNESS & LIFESTYLE CLUB
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